Shrinking Sonya's Journal, 09 August 2012

Last weigh-in was wrong. I LOST 7 LBS!! Yeah baaaaby :)
357.0 lb Lost so far: 0 lb.    Still to go: 187.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 August 2012:
996 kcal Fat: 26.79g | Prot: 66.73g | Carb: 122.95g.   Breakfast: Milk (Nonfat), Honey Smacks Cereal (Kellogg's). Lunch: mexican blend cheese, salsa, lean ground turkey jennie-o, flour tortilla. more...
losing 7.0 lb a week

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Yay! 
11 Aug 12 by member: 1tarheelfan

     
 

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