Mginz311's Journal, 09 August 2012

Weigh In record (no journal entry) for 09 August 2012
113.0 lb Lost so far: 27.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 August 2012:
316 kcal Fat: 6.48g | Prot: 5.78g | Carb: 62.70g.   Breakfast: peach. Lunch: reese's puffs cereal. Snacks/Other: peach. more...
1537 kcal Activities & Exercise: Sitting - 5 hours, Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 11 hours and 10 minutes, Sleeping - 7 hours. more...
on diet Mginz311's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mginz311's own diet



Mginz311's weight history


Mginz311's Recent Activity

Mginz311's Own Activity

No recent activity.

Mginz311's Buddies

BELLA691967 recorded a Weigh In at 116.0 lb.

Other Member Diet Recent Activity

mjl1961 supported SPP79's Weigh In.
hennebrooke commented on mjl1961's Journal Entry.
nickie1982 replied to their post - How long do you all work out for?.
rick09 commented on Draglist's Journal Entry.
bjtaylor updated their Food Diary.
Chuelsing recorded a Weigh In at 353.6 lb.
johnny be bad recorded a Weigh In at 230.0 lb.
Panigale1199 replied to nickie1982's post - How long do you all work out for?.