Mginz311's Journal, 09 August 2012

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Weigh In record (no journal entry) for 09 August 2012

113.0 lb Lost so far: 27.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 August 2012:

316 kcal

Fat: 6.48g | Prot: 5.78g | Carb: 62.70g. Breakfast: peach. Lunch: reese's puffs cereal. Snacks/Other: peach. more...

1537 kcal

Activities & Exercise: Sitting - 5 hours, Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 11 hours and 10 minutes, Sleeping - 7 hours. more...

on diet Mginz311's own diet gaining 0.4 lb a week


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	recorded a weigh in at 108.0 lb.
	recorded a weigh in at 106.9 lb.
	recorded a weigh in at 108.1 lb.
	recorded a weigh in at 108.7 lb.

Mginz311's Buddies

BELLA691967 recorded a weigh in at 118.0 lb.

Other Member Diet Recent Activity

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	Adam The Great recorded a weigh in at 250.0 lb.
	moor0457 updated their Exercise Diary.
	loser885 recorded a weigh in at 307.0 lb.
	DocPMK recorded a weigh in at 313.4 lb.
	chereeguitar updated their Exercise Diary.
	cfannin recorded a weigh in at 195.0 lb.

Mginz311's Journal, 09 August 2012

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