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😊😊😊
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278.6 lb
Lost so far: 4.4 lb.
Still to go: 98.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2018:
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425 kcal
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Fat: 16.18g | Prot: 25.13g | Carb: 42.33g.
Breakfast: Egg White , Cheddar Cheese , Turkey Bacon, Heinz Tomato Ketchup, Mission Foods Sun Dried Tomato Burrito Wrap. more...
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losing 2.5 lb a week
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