hgabor47's Journal, 09 August 2012

Weigh In record (no journal entry) for 09 August 2012
195.6 lb Lost so far: 5.1 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 August 2012:
676 kcal Fat: 34.12g | Prot: 18.02g | Carb: 80.17g.   Breakfast: peach. Lunch: Cauliflower, Corn and Canola Oil, Sültkrumpli sultkrumpli, egg, flour. more...
on diet hgabor47's own diet   gaining 0.2 lb a week

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