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Peggy13's Journal, 09 August 2012
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Weigh In record (no journal entry) for 09 August 2012
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135.6 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2012:
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882 kcal
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Fat: 36.91g | Prot: 58.98g | Carb: 88.76g.
Breakfast: Pommes Granny-Smith, Infusion Pomme/Cannelle. Lunch: Jambon Ibérique Pata Negra, 100% Mie Complet sans Croute, Eau de Source Naturelle Cristaline. Dinner: Sucre Blanc (Cristallisé ou en Morceaux), Chou-Fleur (Congelé), Pavé de Saumon, Yaourt à la Grecque au Lait de Brebis. more...
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1821 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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