Solent runner's Journal, 09 August 2012

Weigh In record (no journal entry) for 09 August 2012
193.8 lb Lost so far: 0.2 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.
on diet Solent runner's own diet   losing 3.1 lb a week

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shachinsky recorded a Weight Entry at 245.0 lb.
dee1965 recorded a Journal Entry and a Weight Entry at 185.0 lb.
DO N OK supported emilygu's Journal Entry.
yaminweiss recorded a Weight Entry at 165.0 lb.
oroyal7 supported Bluecoaster's Journal Entry.
sharletagraham supported PinkGirlYasmin's Journal Entry.
jacshadow supported AtsumiSuoh's Journal Entry.
Healthfinder recorded a Weight Entry at 125.2 lb.