Weigh In record (no journal entry) for 26 July 2018
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188.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2018:
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178 kcal
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Fat: 2.07g | Prot: 5.09g | Carb: 34.34g.
Breakfast: Cinnamon, Bob's Red Mill Steel Cut Oatmeal, Sun-Maid Mini-Snacks Natural California Raisins. more...
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losing 0.6 lb a week
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magokey's weight history
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