Spooning's Journal, 06 August 2007

Starting to take this a bit more seriously now, although Im feeling tired already...if lethargy persists I may have to adjust diet.
151.0 lb Lost so far: 3.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet Spooning's Vegetarian Diet   losing 4.7 lb a week



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