Black Wolf's Journal, 08 August 2012

Took some advice and redid my RDI. Hope this works.

3865 steps.

Diet Calendar Entries for 08 August 2012:
1357 kcal Fat: 50.87g | Prot: 73.58g | Carb: 152.12g.   Breakfast: 2% milk, cocoa roos. Lunch: swiss cheese, fat free mayonnaise, bar s roasted turkey,  wheat bread. Dinner: deviled egg, oroweat , swiss cheese, roasted turkey, best foods fat free mayonaise. Snacks/Other: water, dreyers no sugar added ice cream, crystal light peach mango, brownie, cherries, cantaloupe, kiwi. more...
2949 kcal Activities & Exercise: Walking (slow) - 2/mph - 43 minutes, Housework - 2 hours, Resting - 13 hours and 17 minutes, Sleeping - 8 hours. more...

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