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08 Aug 12
Gman1140's Journal, 08 August 2012
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Weigh In record (no journal entry) for 08 August 2012
218.4 lb
Lost so far:
26.6 lb
.
Still to go:
23.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 August 2012:
328 kcal
Fat: 19.30g | Prot: 12.29g | Carb: 23.56g.
Breakfast:
Hard-Boiled Egg, Greek Gods traditional greek yogurt - honey flavor.
more...
4109 kcal
Activities & Exercise:
Shopping - 1 hour, Housework - 10 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
on diet
Gman1140's own diet
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Gman1140's weight history
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Gman1140's Recent Activity
Gman1140's
own activity
recorded a
weigh in
at 211.6 lb.
recorded a
weigh in
at 210.2 lb.
recorded a
weigh in
at 209.8 lb.
recorded a
weigh in
at 211.4 lb.
Gman1140's
Buddies
No recent activity.
Other Member Diet Recent Activity
Gary65
recorded a
weigh in
at 230.0 lb.
brewluth
recorded a
weigh in
at 229.6 lb.
tjborgman
recorded a
weigh in
at 179.2 lb.
Dapoer
recorded a
weigh in
at 187.4 lb.
ToHaveOrToBe
updated their
Exercise Diary
.
zianna
updated their
Exercise Diary
.
iheartdi
recorded a
weigh in
at 135.8 lb.
SweetStephanie
recorded a
weigh in
at 131.6 lb.