Gman1140's Journal, 08 August 2012

Weigh In record (no journal entry) for 08 August 2012
218.4 lb Lost so far: 26.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 August 2012:
328 kcal Fat: 19.30g | Prot: 12.29g | Carb: 23.56g.   Breakfast: Hard-Boiled Egg, Greek Gods traditional greek yogurt - honey flavor. more...
4109 kcal Activities & Exercise: Shopping - 1 hour, Housework - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Gman1140's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Gman1140's own diet


Gman1140's weight history

Gman1140's Recent Activity

Gman1140's own activity

recorded a weigh in at 211.6 lb.
recorded a weigh in at 210.2 lb.
recorded a weigh in at 209.8 lb.
recorded a weigh in at 211.4 lb.

Gman1140's Buddies

No recent activity.

Other Member Diet Recent Activity

Gary65 recorded a weigh in at 230.0 lb.
brewluth recorded a weigh in at 229.6 lb.
tjborgman recorded a weigh in at 179.2 lb.
Dapoer recorded a weigh in at 187.4 lb.
ToHaveOrToBe updated their Exercise Diary.
zianna updated their Exercise Diary.
iheartdi recorded a weigh in at 135.8 lb.
SweetStephanie recorded a weigh in at 131.6 lb.