SpaceyHD's Journal, 04 May 2010

Can push harder next time.
192.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2010:
2008 kcal Fat: 37.08g | Prot: 93.49g | Carb: 333.10g.   Breakfast: 1% Fat Milk, Go Lean Crunch! - Honey Almond Flax, Coffee Creamer, Coffee. Lunch: 2% Milk American Cheese Singles, Artisan Creations Pepperoni Pizza, Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin. Dinner: apex fit meal replacement drink mix, chocolate, Saffron Yellow Rice, G2 gatoraide fruit punch, Deli-style Smoked Turkey Luncheon Meat. Snacks/Other: Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, Clif Bar - Chocolate Chip. more...
2629 kcal Activities & Exercise: Running - 6/mph - 12 minutes, Circuit Training - 45 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
on diet SpaceyHD's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for SpaceyHD's own diet



SpaceyHD's weight history


SpaceyHD's Recent Activity

SpaceyHD's Own Activity

No recent activity.

SpaceyHD's Buddies

No recent activity.

Other Member Diet Recent Activity

Dawnmyst recorded a Weigh In at 364.0 lb.
dawn8618 recorded a Weigh In at 132.0 lb.
beautifulpeson recorded a Weigh In at 165.0 lb.
WVweaver updated their Exercise Diary.
wholefoodnut commented on XshapeshiftX's Journal Entry.
SuccessThisTime58 supported NatashaChiara's Journal Entry.
silverking recorded a Weigh In at 182.0 lb.
brodiegirl updated their Food Diary.