Weigh In record (no journal entry) for 08 August 2012
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133.0 lb
Lost so far: 7.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2012:
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1770 kcal
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Fat: 42.00g | Prot: 70.00g | Carb: 257.00g.
Breakfast: Milk - 1 % - IGA, Marshmallow Mateys. Lunch: Chocolate Chip Cookie, Black Olives, Lettuce, Tomatoes (3 Wheels), Processed American Cheese, 6" Oven Roasted Chicken Breast, Wheat Thins Reduced Fat. Dinner: Black Olives, Lettuce, Tomatoes (3 Wheels), Processed American Cheese, 6" Oven Roasted Chicken Breast. more...
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1980 kcal
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Activities & Exercise:
Driving - 45 minutes, Sitting - 9 hours and 15 minutes, Standing - 4 hours, Sleeping - 9 hours, Resting - 1 hour. more...
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gaining 17.5 lb a week
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