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Shanelle05's Journal, 08 August 2012
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Did good today until I got home. My hubby baked me a cake for my birthday which is in 2 days :) way over my calories. The fair starts tomorrow. We are going 2 or 3 days but hopefully I don't do too much damage.....
Diet Calendar Entries for 08 August 2012:
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2242 kcal
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Fat: 53.11g | Prot: 71.61g | Carb: 344.31g.
Breakfast: Sugar Free Syrup, Creamy Peanut Butter, Smart White, Aunt Jemima confetti pancakes. Lunch: White Albacore Tuna in Water (Pouch), Smart White Bread, Light Mayonnaise, Apples . Dinner: Steamfresh Vegetables (Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts), Skinless & Boneless Wild Pink Salmon Pouch, Moist Supreme Strawberry Cake Mix, Beef taquito dinner. Snacks/Other: Banana Harvest Chewy Granola Bars, Fruit Snacks. more...
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2979 kcal
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Activities & Exercise:
Driving - 30 minutes, Sleeping - 7 hours, Resting - 8 hours and 30 minutes, Desk Work - 8 hours. more...
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 Comments
One day over will not ruin things! And HAPPY BIRTHDAY!
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Happy birthday in two days! ...but I thought hubby was doing this with you? ;)
09 Aug 12 by member: kingkeld
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Hopefully walking around at the fair will off-set some of the calories! Hope you have a very Happy Birthday!
09 Aug 12 by member: Putcake
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:) He is. Like HCB said his thoughts are 1 splurge won't hurt. I did eat more than I should. I usually avoid stuff like this just for that reason, so I don't eat too much. I haven't eaten much junk at all since January so I don't feel too bad :) only a little.
09 Aug 12 by member: Shanelle05
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Yup - as log as it remains ONE thing on ONE day. I had a Dairy Queen on July 4th and it did not mess me up - but it was JUST a Dairy Queen on that one special day!
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