AmberLaine's Journal, 08 August 2012

Weigh In record (no journal entry) for 08 August 2012
300.0 lb Lost so far: 0 lb.    Still to go: 140.0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 August 2012:
1932 kcal Fat: 30.67g | Prot: 104.28g | Carb: 334.74g.   Breakfast: special k chocolate, Milk (Fat Free or Skim, Calcium Fortified), 2% milk, banana. Lunch: whole wheat bread, oscar meyer mesquite turkey, Smart Balance Omega Plus Light Mayonnaise Dressing, lettuce, tomato, Reduced Fat 2% Milk Sliced Provolone Cheese. Dinner: tilapia, shrimp, asparagus, Long Grain & Wild Rice Original. Snacks/Other: green grapes, minute maid lemonade mcdonalds. more...
on diet Alli Assistance!  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Slow Carb Diet



AmberLaine's weight history


AmberLaine's Recent Activity

AmberLaine's Own Activity

AmberLaine joined group 30's with 25-50 lbs to Lose.
AmberLaine supported kmkjmomma's Journal Entry.
AmberLaine supported april761's Journal Entry.
AmberLaine recorded a Journal Entry and a Weight Entry at 196.2 lb.

AmberLaine's Buddies

RoseTampa supported PicklesPickles's Journal Entry.
Faaip updated their Exercise Diary.
Donna Mashburn commented on their Journal Entry.

Other Member Diet Recent Activity

johnmwoya updated their Food Diary.
thatsoontobeskinnybitch supported skinnymin's Weight Entry.
Rguarino supported Maritagunilla's Weight Entry.
christie1945 supported revvit's Journal Entry.
phgeek recorded a Weight Entry at 195.4 lb.
mickfan1 supported revvit's Journal Entry.
warrenwinter commented on their Journal Entry.
pluckyduck23 recorded a Weight Entry at 192.0 lb.