AmberLaine's Journal, 08 August 2012

Weigh In record (no journal entry) for 08 August 2012
284.0 lb Lost so far: 0 lb.    Still to go: 124.0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 August 2012:
1932 kcal Fat: 30.67g | Prot: 104.28g | Carb: 334.74g.   Breakfast: 2% milk, Milk (Fat Free or Skim, Calcium Fortified), special k chocolate, banana. Lunch: Smart Balance Omega Plus Light Mayonnaise Dressing, tomato, Reduced Fat 2% Milk Sliced Provolone Cheese, whole wheat bread, lettuce, oscar meyer mesquite turkey. Dinner: Long Grain & Wild Rice Original, asparagus, tilapia, shrimp. Snacks/Other: minute maid lemonade mcdonalds, green grapes. more...
on diet Alli Assistance!  

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AmberLaine's Buddies

Avid_eva recorded a Journal Entry and a Weigh In at 143.5 lb.
BeautifulYno recorded a Journal Entry and a Weigh In at 244.8 lb.
soccermom23boys and fatblatta are now buddies.

Other Member Diet Recent Activity

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sgriebl recorded a Weigh In at 147.0 lb.
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Bookworm 333 recorded a Weigh In at 270.8 lb.