AmberLaine's Journal, 08 August 2012

Weigh In record (no journal entry) for 08 August 2012
300.0 lb Lost so far: 0 lb.    Still to go: 140.0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 August 2012:
1932 kcal Fat: 30.67g | Prot: 104.28g | Carb: 334.74g.   Breakfast: special k chocolate, Milk (Fat Free or Skim, Calcium Fortified), 2% milk, banana. Lunch: whole wheat bread, oscar meyer mesquite turkey, Smart Balance Omega Plus Light Mayonnaise Dressing, lettuce, tomato, Reduced Fat 2% Milk Sliced Provolone Cheese. Dinner: tilapia, shrimp, asparagus, Long Grain & Wild Rice Original. Snacks/Other: green grapes, minute maid lemonade mcdonalds. more...
on diet Alli Assistance!  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Slow Carb Diet



AmberLaine's weight history


AmberLaine's Recent Activity

AmberLaine's Own Activity

AmberLaine recorded a Journal Entry and a Weight Entry at 189.0 lb.
AmberLaine commented on evil1nside's Weight Entry.
AmberLaine supported evil1nside's Journal Entry.
AmberLaine supported RoseTampa's Journal Entry.

AmberLaine's Buddies

Ginsin recorded a Weight Entry at 231.4 lb.
OkibumMatt and AmberLaine are now buddies.
RoseTampa supported gragggrant's Weight Entry.

Other Member Diet Recent Activity

Lindy Fourie recorded a Weight Entry at 167.6 lb.
izescobar recorded a Weight Entry at 196.6 lb.
glen commented on heidij123's Journal Entry.
minyuh recorded a Weight Entry at 178.6 lb.
pdflinch recorded a Weight Entry at 196.8 lb.
Jericho1962 recorded a Weight Entry at 196.0 lb.
Taurielfan recorded a Journal Entry and a Weight Entry at 148.0 lb.
gogaryw recorded a Weight Entry at 225.6 lb.