SFC's Journal, 08 August 2012

Travelled on vacation....overate and over drank!!!! Got to get back on track!!!!
193.0 lb Lost so far: 17.0 lb.    Still to go: 28.0 lb.    Diet followed poorly.
on diet Weight Watchers   gaining 3.5 lb a week

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SFC recorded a Weigh In at 190.0 lb.
SFC recorded a Weigh In at 189.5 lb.

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