Excentus's Journal, 08 August 2012

Weigh In record (no journal entry) for 08 August 2012
85.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 August 2012:
1118 kcal Fat: 19.75g | Prot: 58.53g | Carb: 180.54g.   Breakfast: almond milk, spinach, Bananas. Lunch: rice, chicken. Dinner: broccoli, egg, brown rice. Snacks/Other: banana, yogurt. more...
on diet Excentus's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Excentus's weight history

Excentus's Recent Activity

Excentus's Own Activity

No recent activity.

Excentus's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported bluebug's Weigh In.
andresgomez1 recorded a Weigh In at 303.6 lb.
7up updated their Exercise Diary.
DrSammy recorded a Weigh In at 146.0 lb.
shawnacrutchfield added Frenchie805's Lemon Cheesecake Fat Bombs recipe to their cook book.
Taryn2 recorded a Weigh In at 127.9 lb.
Coramdeo56 recorded a Journal Entry.
jvic88 updated their Exercise Diary.