Excentus's Journal, 08 August 2012

Weigh In record (no journal entry) for 08 August 2012
85.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 August 2012:
1118 kcal Fat: 19.75g | Prot: 58.53g | Carb: 180.54g.   Breakfast: Bananas, spinach, almond milk. Lunch: chicken, rice. Dinner: egg, brown rice, broccoli. Snacks/Other: banana, yogurt. more...
on diet Excentus's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Excentus's weight history


Excentus's Recent Activity

Excentus's Own Activity

No recent activity.

Excentus's Buddies

No recent activity.

Other Member Diet Recent Activity

skydiverjim commented on 8hunter6's Journal Entry.
Gandolf Stormcrow recorded a Weigh In at 213.0 lb.
nunna yeoya supported Regina Paola's Weigh In.
Becca P joined group LCHF/Keto Evangelism.
TheNaturalState recorded a Journal Entry.
Lokidixon recorded a Weigh In at 204.0 lb.
knuckles the mgtow monk commented on TXSnowman's Journal Entry.
Suzi161 commented on Camille35's Journal Entry.