Excentus's Journal, 08 August 2012

Weigh In record (no journal entry) for 08 August 2012
85.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 August 2012:
1118 kcal Fat: 19.75g | Prot: 58.53g | Carb: 180.54g.   Breakfast: spinach, Bananas, almond milk. Lunch: chicken, rice. Dinner: broccoli, egg, brown rice. Snacks/Other: banana, yogurt. more...
on diet Excentus's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Excentus's weight history


Excentus's Recent Activity

Excentus's Own Activity

No recent activity.

Excentus's Buddies

No recent activity.

Other Member Diet Recent Activity

exumfats supported Hipaagrammy's Journal Entry.
Deb_N supported David Glen's Weigh In.
Oldenburg20 updated their Food Diary.
EtherGnat updated their Exercise Diary.
bigtendy updated their Food Diary.
Sonny1523 recorded a Weigh In at 155.0 lb.
quiqueenri updated their Exercise Diary.
coopergirl94 recorded a Weigh In at 188.0 lb.