Excentus's Journal, 08 August 2012

Weigh In record (no journal entry) for 08 August 2012
85.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 August 2012:
1118 kcal Fat: 19.75g | Prot: 58.53g | Carb: 180.54g.   Breakfast: Bananas, spinach, almond milk. Lunch: chicken, rice. Dinner: egg, brown rice, broccoli. Snacks/Other: banana, yogurt. more...
on diet Excentus's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Excentus's weight history


Excentus's Recent Activity

Excentus's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Keilin_4 supported jeannieselby's Journal Entry.
repe recorded a Weight Entry at 174.1 lb.
lindaclark2 recorded a Weight Entry at 178.0 lb.
MB7150 updated their Exercise Diary.
Allgreen supported trenswife's Journal Entry.
Cathy Porter recorded a Journal Entry and a Weight Entry at 131.1 lb.
mikeze71 recorded a Weight Entry at 167.1 lb.
Ami Gallacher recorded a Weight Entry at 135.1 lb.