|
Today’s lunch is a salad topped with avocado and tomato, pumpkin seeds, cranberries, and poppy seed dressing. To drink, a bit of ginger kombucha. Very low calorie so I’ll either have to snack a bit more or have a higher calorie dinner.
Diet Calendar Entry for 23 July 2018:
|
1365 kcal
|
Fat: 69.43g | Prot: 39.03g | Carb: 158.71g.
Breakfast: Wendy's Tomato (1 Slice), Nature's Promise 100% Whole Grain Bread, Stop & Shop Cream Cheese with Garden Vegetables, Coffee with Cream, Blueberries , Strawberries. Lunch: Calavo Avocado, Tomatoes, Dole Creamy Balsamic Salad Kit, GT's Organic Raw Gingerade Kombucha. Dinner: Roasted Potato (Fat Added in Cooking), Tuna Fish Salad . Snacks/Other: Ghirardelli Sea Salt Soiree Dark Chocolate, Gingerbread Cake without Icing. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
verzer1's weight history
|