Weigh In record (no journal entry) for 23 July 2018
|
232.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 23 July 2018:
|
1284 kcal
|
Fat: 87.79g | Prot: 88.48g | Carb: 36.25g.
Breakfast: Market Pantry Heavy Whipping Cream, Coffee, Oscar Mayer Traditional Bacon, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Subway Turkey Breast Chopped Salad. Dinner: Hillshire Farm Beef Polska Kielbasa, Subway Double Chicken Chopped Salad. Snacks/Other: SunBiotics Chocolate Almonds, Jack Link's Original Beef Steak (1 oz). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BBPD's weight history
|