Weigh In record (no journal entry) for 23 July 2018
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126.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 July 2018:
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1831 kcal
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Fat: 176.96g | Prot: 45.05g | Carb: 18.08g.
Breakfast: Applegate Farms Sliced Pepperoni, Trader Joe's Raw Brazil Nuts, Chosen Foods Avocado Oil Mayo, Daisy Sour Cream, Mozzarella Cheese (Part Skim Milk), Egg, Heavy Cream, Pecan Nuts, Chicken Fat, Aroy-D Coconut Cream, Ginger, Chicken Stock. Lunch: Mozzarella Cheese (Part Skim Milk), Lamb Ribs, The Raw Food World raw cacao butter, Heavy Cream, Pecan Nuts. Dinner: The Raw Food World raw cacao butter, Heavy Cream, Pecan Nuts. more...
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losing 1.8 lb a week
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