Weigh In record (no journal entry) for 23 July 2018
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250.3 lb
Lost so far: 0 lb.
Still to go: 50.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 July 2018:
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1561 kcal
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Fat: 101.89g | Prot: 66.13g | Carb: 96.18g.
Breakfast: Best Yet Mixed Berries, Whole Milk Plain Yogurt. Lunch: Grape Tomatoes, David Seeds Original Sunflower Seeds, Lemon, Ken's Steak House Ranch Salad Dressing (1.5 oz), Giant Eagle Cherry Tomatoes, Five Guys Onions, Souper Salad Green Bell Peppers, Perdue Grilled Chicken Breast Strips, Dole Classic Iceberg Salad, Fresh Selections Baby Bella Mushrooms. Dinner: Pasta with Pesto Sauce, Beef Meatballs. more...
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