Weigh In record (no journal entry) for 23 July 2018
Diet Calendar Entries for 23 July 2018:
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1974 kcal
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Fat: 129.12g | Prot: 74.73g | Carb: 27.06g.
Lunch: Frigo Cheese Heads Sticks Mild Cheddar, Frigo Cheese Heads Beef Stick. Dinner: Kraft Ranch Dressing, Black Olives, Treasure Cave Blue Cheese, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Old Trapper Deli Style Beef Stick, Bragg Organic Apple Cider Vinegar, Rum, Pepsi Diet Pepsi (Can), Wrigley Extra Sugar Free Gum - Polar Ice, Water. more...
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4182 kcal
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Activities & Exercise:
Driving - 20 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 10 minutes, Housework - 30 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Watching TV/Computer - 4 hours. more...
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 Comments
We can do this if we keep at it, keep trying. Good luck this week.
24 Jul 18 by member: roseforyou
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