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ff1979
Journal
23 Jul 18
ff1979's Journal, 23 July 2018
ff1979's Profile
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Weigh In record (no journal entry) for 23 July 2018
222.0 lb
Lost so far:
0 lb
.
Still to go:
92.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 23 July 2018:
985 kcal
Fat: 57.07g | Prot: 44.07g | Carb: 76.57g.
Breakfast:
Trader Joe's Broccoli & Kale Slaw, Egg.
Lunch:
Calavo Avocado, Radish, Sweet Red Peppers, Chicken Vegetable Soup.
Snacks/Other:
Fresh & Easy Black Cherries.
more...
2717 kcal
Activities & Exercise:
T25 - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
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