gilyadrian's Journal, 23 July 2018

Weigh In record (no journal entry) for 23 July 2018
146.1 lb Lost so far: 12.5 lb.    Still to go: 11.1 lb.    Diet followed reasonably well.
on diet gilyadrian's own diet   gaining 3.3 lb a week

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gilyadrian recorded a Weight Entry at 141.3 lb.
gilyadrian recorded a Weight Entry at 141.7 lb.
gilyadrian recorded a Weight Entry at 142.1 lb.
gilyadrian recorded a Weight Entry at 139.9 lb.

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