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Gained 0.6 today. We ate a Papa Murphy's stuffed pizza to make dinner easier, although we didn't gorge the way we used to. In addition, I didn't do my MWF exercise regimen. Hoo boy, I really have to get my act together. I have to stop this damned stagnation.
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163.8 lb
Lost so far: 16.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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gaining 4.2 lb a week
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