Katt6256's Journal, 22 July 2018

Spiraled crookneck yellow squash & cucumbers, from my garden. I added onions, Himalayan pink sea salt, cracked black pepper, rice vinegar, avocado oil, and bacon. Baked chicken, covered with garlic powder, Himalayan pink sea salt, drizzled with olive oil.

Diet Calendar Entry for 22 July 2018:
1539 kcal Fat: 112.29g | Prot: 62.69g | Carb: 74.04g.   Breakfast: Folgers Black Silk, Great Value Heavy Whipping Cream Ultra Pasteurized, Aquafina Water (16.9 oz), Kerrygold Salted Butter. Lunch: Aquafina Water (16.9 oz), Kroger Classic Mayo, Kroger Wild Caught Chunk Light Tuna in Water. Dinner: Aquafina Water (16.9 oz), Boiled Egg, Red Tomatoes, Roasted Broiled or Baked Chicken Leg, Olivado Extra Virgin Avocado Oil, Nakano Original Seasoned Rice Vinegar, Adams Diced Onion, Cucumber (Peeled), Yellow Summer Squash. Snacks/Other: Silk Chocolate Cashew Milk, Lay's Salt & Vinegar Potato Chips (1.88 oz), Kerrygold Salted Butter, Jif Creamy Peanut Butter. more...

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Comments 
That looks SO yummy - I know what my dinner looks like now. And garden cukes here too:) My squash did NOTHING yet - but a huge number of volunteer seedlings came up in all of my deck pots from my worm compost I put out earlier. Apparently they were zucchini seeds as I've got a new zucchini forming on a vine growing all over my back deck - look forward to seeing how it tastes. My worms are probably better farmers than me:) 
22 Jul 18 by member: VAM49
That looks good and like something I would eat. More like home food. 
22 Jul 18 by member: rosesblue
Such a beautiful meal! 
22 Jul 18 by member: mrsroboto
Thank all of you for your comments.They are truly appreciated! The meal was all low carb and very delicious! It was so filling that I have lunch or dinner for another day! 
22 Jul 18 by member: Katt6256
Chicken and bacon OMG sounds like heaven to me 😊 
23 Jul 18 by member: Lolette53

     
 

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