Weigh In record (no journal entry) for 22 July 2018
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314.0 lb
Lost so far: 0 lb.
Still to go: 104.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 July 2018:
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539 kcal
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Fat: 9.82g | Prot: 18.97g | Carb: 96.36g.
Breakfast: Cranberry White Grape Juice Mixture Unsweetened, Coffee with Cream, Coffee with Cream. Lunch: Chicken Broth (Home Recipe), Chicken Broth (Home Recipe). Dinner: Chicken Stock, Chicken Stock, Chicken Stock. Snacks/Other: Jell-O Orange Gelatin Snacks, Jell-O Orange Gelatin Snacks. more...
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 Comments
Good luck on your journey and welcome!
22 Jul 18 by member: nikeit
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