rogerstuart2's Journal, 22 July 2018

This is such a great community! You all do such a great job of helping one another and encouraging each other through some of the toughest times of life! I was just reading someone’s post and all of the comments encouraging and helping enable this person to move forward in their weight loss goals were so affirming and positive. There wasn’t any judgment but just encouragement. Hope everyone is having a great day!!!

Diet Calendar Entry for 22 July 2018:
2084 kcal Fat: 87.69g | Prot: 93.17g | Carb: 228.08g.   Breakfast: Slim-Fast Advanced Nutrition Vanilla Cream. Lunch: Garlic Powder , Onion Powder , Parsley (Dried) , Onions , Meijer Ground Turkey, No Name Bread Crumbs, Carrots , Bob Evans Original Mashed Potatoes, Little Caesars Cheesy Bread. Dinner: Kraft American Cheese Slice, Sloppy Joe, Mac N’ Cheese, A&W Root Beer, Ice Cream, Johnsonville Stadium Burger Bun. more...

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Welcome to the best community for fresh starts, restarts and encouragement - glad to have ya'. 
22 Jul 18 by member: From371to184

     
 

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