Weigh In record (no journal entry) for 22 July 2018
|
225.8 lb
Lost so far: 5.7 lb.
Still to go: 60.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 22 July 2018:
|
1522 kcal
|
Fat: 94.25g | Prot: 61.82g | Carb: 103.16g.
Breakfast: Bananenpannekoekjes. Lunch: Groentenquesadillas met Saus (3 Stuks). Dinner: Royal Olijven, Zwart, Kalamata, Pit, Danone Hüttenkäse, Tomaten, Cashew Noten, Handje, Ongezouten, Druiven, rood, Crimson Seedless, Yoghurt Griekse Stijl, 150Gr. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bregir's weight history
|