Michelle Davenport's Journal, 22 July 2018

Weigh In record (no journal entry) for 22 July 2018

258.8 lb Lost so far: 0 lb. Still to go: 38.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 July 2018:

243 kcal

Fat: 10.10g | Prot: 18.55g | Carb: 21.67g. Lunch: Boiled Egg, Chicken Vegetable Soup (Low Sodium) . more...

1563 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Fitbit - 23 hours. more...

losing 6.2 lb a week


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Michelle Davenport's weight history