Rhoda Dendron's Journal, 21 July 2018

Big oops! Sue talked me into sharing an order of mu shu from Alamo Palace. And I had half a cup of red grapes, too. Bad me today!

Diet Calendar Entry for 21 July 2018:
2155 kcal Fat: 112.98g | Prot: 63.96g | Carb: 110.62g.   Breakfast: Splenda No Calorie Sweetener, Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Sugar. Lunch: 100% Maple Syrup, Banana Oatmeal Pancake Without the Nuts, Land O'Lakes Light Butter, Sour Dough Bread, Milk (1% Lowfat with Added Vitamin A), Egg, El Sol Homemade Salsa. Dinner: Moo Shu (Mu Shi) Pork. Snacks/Other: Red Table Wine. more...



     
 

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