Weigh In record (no journal entry) for 21 July 2018
|
199.6 lb
Lost so far: 10.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 July 2018:
|
873 kcal
|
Fat: 55.71g | Prot: 77.00g | Carb: 13.73g.
Breakfast: Butter, Fried Egg, Oscar Mayer Traditional Bacon. Lunch: Vinegar, Euro Fresh Farms Mini Cucumbers, Hellmann's Light Mayonnaise, Trader Joe's Lobster Tail. Dinner: Sodexo Roasted Zucchini, Wendy's Tomato (1 Slice), President's Choice Angus Beef Burger. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Snoogies's weight history
|