Ciemaar's Journal, 07 March 2014

Weigh In record (no journal entry) for 07 March 2014
246.0 lb Lost so far: 0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2014:
1388 kcal Fat: 49.47g | Prot: 38.35g | Carb: 218.32g.   Breakfast: Shakeology Breakfast Bars, Bananas. Lunch: Houlihan's Veggie Club Sandwich, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Ocean Spray Reduced Sugar Craisins, Cream of Wheat Whole Grain Cereal. Dinner: Moe's Southwest Grill Chunky Guacamole, late July organic multigrain snack chips, Goetze's Original Caramel Creams. Snacks/Other: Kellogg's Krave Double Chocolate Cereal, Tangerines (Mandarin Oranges), Godiva Dark Chocolate Hot Cocoa, Trader Joe's Freeze Dried Raspberries. more...

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