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Just finished exams!
I have returned from my 3-hiatus and intend to be consistent with my weight loss journey this time around.
For those of you who don’t know, I had taken a 3-day break from my diet in order to focus on exams.
Diet Calendar Entry for 21 July 2018:
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1574 kcal
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Fat: 58.64g | Prot: 64.88g | Carb: 215.97g.
Breakfast: Bob's Red Mill Unsweetened Flaked Coconut, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned) , Almarai Treats Berries Yogurt. Lunch: Carrot Cake with Icing, Starbucks Vanilla Latte (Tall), Simply To Go Turkey & Cheese Bagel Sandwich, Imtenan Coconut Protein Bar. more...
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