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One of those nights that I needed to brush and go to bed before I ate anything else. We all struggle. Keep up the great work, friends! Night.
Diet Calendar Entries for 20 July 2018:
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4178 kcal
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Fat: 157.49g | Prot: 158.40g | Carb: 557.77g.
Breakfast: Muscle Milk Genuine Vanilla Creme, Apples, Subway White Chip Macadamia Nut Cookie, Coca-Cola Coca-Cola Classic (12 oz), Subway Provolone Cheese, Subway Pepperjack Cheese, Egg Beaters All Natural 100% Egg Whites, Cooked Egg White, Egg White, Deli Sliced Ham, Light Mayonnaise, Subway 6" Black Forest Ham. Lunch: Smucker's Red Raspberry Preserves, Flour Tortilla, Apples, Pure Protein Chocolate Deluxe High Protein Bar (Small), Milk (Nonfat), Sugared or Glazed Doughnuts, Krispy Kreme Glazed Kreme Filled Doughnut, Cousin Willie's 94% fat free butter popcorn. Dinner: Gourmet Sweets Bakeries Mini Chocolate Donuts, Kellogg's Special K Protein Plus Cereal, General Mills Lucky Charms Cereal, Palmer Peanut Butter Cups. Snacks/Other: Hostess Twinkies Golden Sponge Cake with Creamy Filling, Sprouts Farmers Market Peanut Butter Filled Pretzels. more...
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4119 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 40 minutes, Running (jogging) - 5/mph - 1 hour and 30 minutes, Bicycling (leisurely) - <10/mph - 4 hours, Sleeping - 8 hours, Resting - 8 hours and 50 minutes. more...
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 Comments
22 Jul 18 by member: rosio19
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Mudder is August 25th. On vacation in Branson, Mo right now.
22 Jul 18 by member: -Diablo
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Glad you were able to resist :). Is Mudder a body building competition?
22 Jul 18 by member: peeperjj
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Ohhh sounds fun! (For me to watch not participate lol) Wish you could take a video and post it for us! Would be interesting to watch the challenges.
22 Jul 18 by member: peeperjj
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That's cold, thought we were friends. 😋
22 Jul 18 by member: -Diablo
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Haha that’s not all that will be cold 🤔(when u hit the water). But yes, if your camera person can catch you or anyone else screaming like a girl then I’d love that as well 😁. I’ll have to do some googling and see what I can find on the Mudder.
23 Jul 18 by member: peeperjj
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Here’s a thought... perhaps Chris could compete too? 😈
23 Jul 18 by member: peeperjj
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I’ll make you some of my banana bread. 1800 calories per small mini loaf lol. (5 of these make 2 normal loaves or one very large loaf) I’ll even grill you a home grown steak, corn on the cob and loaded baked potato if you carry Diablo while competing 🤪
23 Jul 18 by member: peeperjj
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23 Jul 18 by member: murphthesurf
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Dang, everyone struggles! Thanks for sharing
23 Jul 18 by member: KayBuckaroo
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Chris, probably because it walks around in the pasture and eats grass(or your garden) ;). Check with your city office to see if you can have one in your back yard ;).
23 Jul 18 by member: peeperjj
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-Diablo's weight history
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