FluffyShumster's Journal, 20 July 2018


Diet Calendar Entries for 20 July 2018:
1243 kcal Fat: 62.59g | Prot: 74.27g | Carb: 107.02g.   Breakfast: Daisy 4% Small Curd Cottage Cheese. Lunch: Great Value Crunchy Peanut Butter, Great Value Saltine Crackers, Trader Joe's 4% Cottage Cheese. Dinner: Kraft Miracle Whip Dressing, Great Value Sliced Cheese 2%, Fresh Selections Leafy Romaine, Cub Foods Ground Beef (93% Lean / 7% Fat), Fisher Pecan Halves, Kraft Lite Raspberry Vinaigrette Dressing, Baby Spinach, Blackberries , Mushrooms , Cucumber (Peeled) , Driscoll's Strawberries. Snacks/Other: El Pato Tomato Sauce Mexican Hot Style, Sour Cream, Porto's Cheese Roll, Coburn Farms Greek Vanilla Nonfat Yogurt, Sugar, Strawberries with Sugar. more...
2550 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

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