Weigh In record (no journal entry) for 20 July 2018
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156.0 lb
Lost so far: 7.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2018:
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1168 kcal
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Fat: 33.51g | Prot: 86.24g | Carb: 123.03g.
Breakfast: Kraft Singles American Cheese, Fried Egg. Lunch: Great Value 100% Pure Orange Juice From Concentrate, Sara Lee Oven Roasted Turkey Breast, ValuPlus Hamburger Bun. Dinner: Knorr Pasta Sides - Alfredo, Green Giant Steamers Cauliflower & Cheese Sauce, Sara Lee Oven Roasted Turkey Breast, Great Value Small Curd Cottage Cheese. Snacks/Other: Slim-Fast High Protein Creamy Chocolate Shake, Ginger Ale. more...
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losing 1.3 lb a week
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annielaure's weight history
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