tweetledee's Journal, 20 July 2018

gonna skip the gym tomorrow. Hubby picking me up after work and sneaking off to the fair by ourselves. Sunday we will take everybody lol. Hubby got his bonus so hes taking my 2 sisters and their kids Sunday. Anywho I figure I'll get plenty of cardio in tomorrow. Its the fair so we shall see what healthy options I'll have.

Diet Calendar Entries for 20 July 2018:
1510 kcal Fat: 63.91g | Prot: 72.22g | Carb: 163.44g.   Breakfast: Coffee (Brewed From Grounds), Speedway SuperAmerica Bacon, Egg & Cheese Croissant. Lunch: Coffee (Brewed From Grounds), Kroger Fancy Shredded Mozzarella Cheese, Tostitos 100% White Corn Bite Size Tortilla Chips, Sour Cream, Salsa. Dinner: Green Peas, Mashed Potatoes (Whole Milk and Margarine Added), Meat Loaf. Snacks/Other: Kroger Lite Death By Chocolate Ice Cream, Oberto 100 Calorie Jerky Bites - Hickory Beef, Chocolate Cupcake with Icing or Filling, Glaceau Vitamin Water Zero Power-c Dragonfruit (Bottle). more...
4647 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Washing Dishes - 16 minutes, Cooking - 20 minutes, Housework - 15 minutes, Treadmill - 18 minutes, Sleeping - 8 hours, Resting - 13 hours and 11 minutes, Stairs (Climbing Stairs) - 10 minutes, Weight Training (moderate) - 1 hour. more...

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