Weigh In record (no journal entry) for 20 July 2018
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214.0 lb
Lost so far: 6.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2018:
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1625 kcal
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Fat: 76.75g | Prot: 80.50g | Carb: 155.50g.
Breakfast: Great Value Half & Half. Lunch: Jet's Pizza Cheese & Pepperoni Pizza (Large, Square). more...
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losing 0.1 lb a week
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truematt's weight history
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