MightyFull's Journal, 20 July 2018

Today was a weigh in and measure day.
Apparently it makes a difference what outfit you wear to measure -- true workout clothing holds things in a little firmer than non-workout wear. I truly believe I measure around the same place as the last time I measured, but maybe not as there seems to be fluctuation in the numbers. But....time will tell. I was happy that the weight portion was lower than last time.
244.8 lb Lost so far: 5.2 lb.    Still to go: 4.8 lb.    Diet followed 100%.
on diet MightyFull's own diet   losing 1.2 lb a week



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