HCB's Journal, 07 August 2012

Misty and Kerri just "butt-kicked" to win against Chinese women in Olympic Beach Volleyball.Woot!

Diet Calendar Entries for 07 August 2012:
1065 kcal Fat: 31.68g | Prot: 105.69g | Carb: 123.29g.   Breakfast: milk, water, skim milk, coffee, Body fortress superadvanced whey protein powder. Lunch: baby carrots, water, mushrooms, raw red bell peppers, Olive Oil, Chicken Breast (Skin Not Eaten). Dinner: shrimp, water, Olive Oil, raw red bell pepper, mushroom, Onions, Pace Salsa, Baby Bel Light, Trader Joe's stone ground white corn tortillas. Snacks/Other: All Bran Buds, Splenda, blackberries, pineapple, Strawberries, water. more...
3041 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Driving - 25 minutes, Desk Work - 6 hours, Sitting - 8 hours, Sleeping - 9 hours, Resting - 5 minutes. more...
on diet HCB's own diet  

   Support   

Comments 
YAhoo..lol 
07 Aug 12 by member: bonthronm
like. 
07 Aug 12 by member: klbarcaskey
yeowwww!  
07 Aug 12 by member: JLThreatful
Alright!! You are doing amazing! Congrats on reaching "onederland"!  
07 Aug 12 by member: ctlss
Yeah!!!! I watched a little bit of it while I was on the machines at the gym but didn't see how it ended. 
07 Aug 12 by member: kimjinxie
I love the Olympics and congrats to them! Did you see the guy from South Africa that is a double amputee and is running? Such an inspiration! 
08 Aug 12 by member: skwhite
They are so rad!! Happily, the bedazzler-happy women's gymnastics uniform designer didn't get to their bikinis! 
08 Aug 12 by member: Heidijoy

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for HCB's own diet

 previous entry - HCB  (07 Aug)
 next entry - HCB  (08 Aug)


HCB's weight history


HCB's Recent Activity

HCB's Own Activity

HCB supported Sweetheart1222's Weigh In.
HCB commented on afay0580's Weigh In.
HCB commented on wyomingbred's Journal Entry.
HCB supported phillipmags's Weigh In.

HCB's Buddies

karenromiaih2002 updated their Food Diary.
midnightoil updated their Food Diary.
Draglist updated their Exercise Diary.
Tresmemphis commented on Draglist's Journal Entry.

Other Member Diet Recent Activity

NatashaChiara updated their Food Diary.
441fp recorded a Weigh In at 162.7 lb.
Shayag recorded a Weigh In at 119.8 lb.
JohnGG recorded a Weigh In at 207.2 lb.
kattay commented on glen's Journal Entry.
madaboutmoose commented on davidsmom's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Irisjay recorded a Weigh In at 277.8 lb.