HCB's Journal, 07 August 2012

Misty and Kerri just "butt-kicked" to win against Chinese women in Olympic Beach Volleyball.Woot!

Diet Calendar Entries for 07 August 2012:
1065 kcal Fat: 31.68g | Prot: 105.69g | Carb: 123.29g.   Breakfast: milk, water, skim milk, coffee, Body fortress superadvanced whey protein powder. Lunch: baby carrots, water, mushrooms, raw red bell peppers, Olive Oil, Chicken Breast (Skin Not Eaten). Dinner: shrimp, water, Olive Oil, raw red bell pepper, mushroom, Onions, Pace Salsa, Baby Bel Light, Trader Joe's stone ground white corn tortillas. Snacks/Other: All Bran Buds, Splenda, blackberries, pineapple, Strawberries, water. more...
3041 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Driving - 25 minutes, Desk Work - 6 hours, Sitting - 8 hours, Sleeping - 9 hours, Resting - 5 minutes. more...
on diet HCB's own diet  

   Support   

Comments 
YAhoo..lol 
07 Aug 12 by member: bonthronm
like. 
07 Aug 12 by member: klbarcaskey
yeowwww!  
07 Aug 12 by member: JLThreatful
Alright!! You are doing amazing! Congrats on reaching "onederland"!  
07 Aug 12 by member: ctlss
Yeah!!!! I watched a little bit of it while I was on the machines at the gym but didn't see how it ended. 
07 Aug 12 by member: kimjinxie
I love the Olympics and congrats to them! Did you see the guy from South Africa that is a double amputee and is running? Such an inspiration! 
08 Aug 12 by member: skwhite
They are so rad!! Happily, the bedazzler-happy women's gymnastics uniform designer didn't get to their bikinis! 
08 Aug 12 by member: Heidijoy

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for HCB's own diet

 previous entry - HCB  (07 Aug)
 next entry - HCB  (08 Aug)


HCB's weight history


HCB's Recent Activity

HCB's Own Activity

HCB updated their Food Diary.
HCB commented on MPSARGE's Journal Entry.
HCB supported kmbahr's Journal Entry.
HCB supported Sherran's Journal Entry.

HCB's Buddies

Instantcrazy supported soonsoonsoon's Journal Entry.
Rolandman recorded a Weigh In at 302.0 lb.
gingin40 supported northernmusician's Journal Entry.

Other Member Diet Recent Activity

Lúcia_brand recorded a Weigh In at 164.7 lb.
yosue013 recorded a Weigh In at 143.3 lb.
Gustavo Tolentino updated their Food Diary.
Mz Duncan joined challenge February Run/Walk Challenge.
etheriau_test2 recorded a Weigh In at 155.3 lb.
monkrf recorded a Weigh In at 140.4 lb.
ammazzaferro1 recorded a Weigh In at 163.8 lb.
Kelly Stephens commented on BLONDIE1957's Journal Entry.