HCB's Journal, 07 August 2012

Misty and Kerri just "butt-kicked" to win against Chinese women in Olympic Beach Volleyball.Woot!

Diet Calendar Entries for 07 August 2012:
1065 kcal Fat: 31.68g | Prot: 105.69g | Carb: 123.29g.   Breakfast: milk, water, skim milk, coffee, Body fortress superadvanced whey protein powder. Lunch: Chicken Breast (Skin Not Eaten), baby carrots, raw red bell peppers, mushrooms, Olive Oil, water. Dinner: shrimp, Trader Joe's stone ground white corn tortillas, Baby Bel Light, Pace Salsa, Onions, raw red bell pepper, Olive Oil, mushroom, water. Snacks/Other: water, blackberries, pineapple, Strawberries, Splenda, All Bran Buds. more...
3041 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Driving - 25 minutes, Desk Work - 6 hours, Sitting - 8 hours, Sleeping - 9 hours, Resting - 5 minutes. more...
on diet HCB's own diet  

   Support   

Comments 
YAhoo..lol 
07 Aug 12 by member: bonthronm
like. 
07 Aug 12 by member: klbarcaskey
yeowwww!  
07 Aug 12 by member: JLThreatful
Alright!! You are doing amazing! Congrats on reaching "onederland"!  
07 Aug 12 by member: ctlss
Yeah!!!! I watched a little bit of it while I was on the machines at the gym but didn't see how it ended. 
07 Aug 12 by member: kimjinxie
I love the Olympics and congrats to them! Did you see the guy from South Africa that is a double amputee and is running? Such an inspiration! 
08 Aug 12 by member: skwhite
They are so rad!! Happily, the bedazzler-happy women's gymnastics uniform designer didn't get to their bikinis! 
08 Aug 12 by member: Heidijoy

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



HCB's weight history


HCB's Recent Activity

HCB's Own Activity

HCB commented on northernmusician's Journal Entry.
HCB commented on chesgreen's Weight Entry.
HCB supported Jenibeann's Journal Entry.
HCB supported mrsroboto's Journal Entry.

Following

AllieLittles supported PbSULAK's Journal Entry.
D2jasper supported T8U9's Journal Entry.
schmetterlinge34 supported Jenibeann's Journal Entry.

Other Member Diet Recent Activity

jgoins36114 recorded a Weight Entry at 188.0 lb.
gharmeyer recorded a Weight Entry at 207.6 lb.
riccardob95 recorded a Weight Entry at 170.0 lb.
AllieLittles supported PbSULAK's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
D2jasper supported T8U9's Journal Entry.
Naubuogon recorded a Weight Entry at 177.5 lb.
Finding My Purpose recorded a Weight Entry at 264.6 lb.