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PizzaLover88
Journal
20 Jul 18
PizzaLover88's Journal, 20 July 2018
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Fasting Day #30
ketosis @ 15mg/dL
146.8 lb
Lost so far:
0 lb
.
Still to go:
31.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 20 July 2018:
1 kcal
Activities & Exercise:
Samsung Health - 24 hours.
more...
losing 4.6 lb a week
6 Supporters
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Comments
Not much, but it's there. 💁
20 Jul 18 by member:
Meadow Mist
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