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I don’t really like recording my weight, esp if I gain the weight back 😔.. It’s really frustrating and challenging to have your lifestyle change. I’m switching to clean eating rather than having a shortcut to my goal.. #thisisnotgood
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144.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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gaining 3.5 lb a week
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