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Really like the water aerobics...who knew exercise did not have to hurt!!
Diet Calendar Entries for 19 July 2018:
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1328 kcal
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Fat: 55.38g | Prot: 80.03g | Carb: 139.47g.
Breakfast: Watermelon, Extra Virgin Olive Oil, Great Value Half & Half, Hormel Real Bacon Bits 50% Less Fat, Cooked Kale (from Fresh, Fat Not Added in Cooking), Poached Egg. Lunch: Dole Baby Banana, Peanut Butter, Quaker Rice Cakes - Lightly Salted, Cauliflower, Market Pantry Tilapia Fillets. Dinner: Great Value Canola Oil, Yellow Summer Squash, Cooked Mushrooms (Fat Added in Cooking), Season's Choice Prince Edward Medley, Smithfield Boneless Center Cut Pork Loin. Snacks/Other: Dannon All Natural Nonfat Plain Yogurt, Great Value Frozen Blueberries, L.R. Rice Raw & Unfiltered Honey, Specially Selected Vanilla Flavored Pizzelle Italian Waffle Cookies, Air Popped Popcorn. more...
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4945 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 13 hours, Water Aerobics - 3 hours. more...
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