sk66701's Journal, 19 July 2018


Diet Calendar Entry for 19 July 2018:
1535 kcal Fat: 84.15g | Prot: 59.08g | Carb: 76.26g.   Breakfast: Parsley, Driscoll's Blackberries, Driscoll's Strawberries, Organic Girl Baby Spinach, Healthworks Shelled Hemp Seeds, Trader Joe's Hass Avocado. Lunch: Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Trader Joe's Organic Boneless Skinless Chicken Breasts, Publix Green Bell Pepper, Old El Paso Refried Beans, Corn Tortilla, Contadina Roma Style Tomato Sauce. Dinner: Trader Joe's New York Strip Steak, Sesame Seeds, Souper Salad Green Bell Peppers, Green String Beans, Celery , Wal-Mart Roma Tomato , Navitas Organics Organic Hemp Seeds, Broccoli, La Tourangelle Grapeseed Oil. Snacks/Other: Pecan Nuts , Gin. more...
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