Marlene1952's Journal, 19 July 2018

Weigh In record (no journal entry) for 19 July 2018
185.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed poorly.

Diet Calendar Entry for 19 July 2018:
1510 kcal Fat: 62.17g | Prot: 45.57g | Carb: 190.36g.   Breakfast: 2% Fat Milk, Bananas, Panera Bread Sesame Bagel, Pepsi Diet Pepsi (Can). Lunch: Potato Salad, Bologna and Cheese Sandwich with Spread. Snacks/Other: Peter Paul Mounds (Fun Size). more...
gaining 0.1 lb a week



     
 

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