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usei a gordura do bacon pra fritar osnfiles de frango ....da mais sabor
Diet Calendar Entries for 19 July 2018:
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1362 kcal
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Fat: 73.67g | Prot: 145.60g | Carb: 26.98g.
Lunch: Alface, Carne de Porco do Lombo (Filé), Ovo Cozido, Tomates, Abacate, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Acelga Cozida. Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Bacon (Curado, Frito, Cozido), Filé de Frango Grelhado, Acelga Cozida, Abacate, Tomates, Ovo Cozido. more...
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4034 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 15 minutes, Mountain Biking - 1 hour, Running (jogging) - 5/mph - 15 minutes, Showering - 20 minutes, Breastfeeding - 2 hours, Google Fit - 12 hours and 42 minutes, Weight Training (Bodybuilding) - 58 minutes, Driving - 30 minutes, Desk Work - 6 hours. more...
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