BostonQualifier's Journal, 19 July 2018


Diet Calendar Entries for 19 July 2018:
930 kcal Fat: 42.23g | Prot: 43.46g | Carb: 106.95g.   Breakfast: Kroger Raw Unsalted Almonds. Lunch: Apples, Great Value Chunky Peanut Butter, Stop & Shop Baby Carrots. Dinner: Apples , Grapes, Mixed Salad Greens, Milk (1% Lowfat with Added Vitamin A) , Lasagna with Chicken or Turkey. more...
1848 kcal Activities & Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BostonQualifier's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.