Weigh In record (no journal entry) for 19 July 2018
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321.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2018:
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1480 kcal
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Fat: 50.00g | Prot: 46.00g | Carb: 223.00g.
Breakfast: Lactaid 2% Milk, General Mills Wheat Chex Cereal. Lunch: AMC Movie Theater Popcorn (Small), NutriSystem Roast Turkey Medallions. Snacks/Other: Mrs. Freshley's Raspberry Dreamies. more...
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gaining 1.2 lb a week
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Ridzic's weight history
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