Angela28's Journal, 03 May 2010

gotta get back on track!!!! I gained 2pds!!!!!!!!!!!!!

Diet Calendar Entries for 03 May 2010:
1514 kcal Fat: 35.83g | Prot: 67.68g | Carb: 227.00g.   Breakfast: water, sugar, coffee cream , Coffee, Instant Oatmeal - Lower Sugar Peaches and Cream. Lunch: Traditional Deluxe Pizza. Dinner: french bread, Chicken Meat (Roasting, Roasted, Cooked), knorr chicken and broccoli, stove top. Snacks/Other: irish cream, coffee, Special K Vanilla Almond Cereal. more...
1933 kcal Activities & Exercise: Housework - 2 hours, Sleeping - 6 hours, Resting - 7 hours and 25 minutes, Desk Work - 8 hours, Driving - 35 minutes. more...

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Comments 
You never know it might b muscle. I was super upset when I gained 2 lbs too, but then like three days later I was back down....I think it just changes and don't mention water weight and those other issues that don't help the poundage.  
03 May 10 by member: stephanie.cathey

     
 

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