Weigh In record (no journal entry) for 19 July 2018
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250.2 lb
Lost so far: 0 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2018:
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360 kcal
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Fat: 30.00g | Prot: 22.00g | Carb: 2.00g.
Breakfast: Kroger Hard Salami, Sargento Cheddar-Mozzarella Cheese Sticks. more...
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steady weight
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pgar76's weight history
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